"Accepting what you're actually doing and thinking can be the hardest part of making change. Adina provides amazing insight into personal acceptance for growth through wonder and curiosity. Can't wait to listen to even more!"

– Subscriber Review

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February 27th – How to Make PLAY a Priority

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February 20th – How to Cope with the February Blues

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February 12th – How the Expectation Gap (and Valentine’s Day) is Impacting Your Happiness

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February 6th – How to BE in This New Reality?

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January 30th – How to Transform Reactions to Responses

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January 9th – What is Curious About You?

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December 26th – The gift of feeling heard

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December 19th – The Most Important Listening You Can Do

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December 12th – What does it feel like to listen with your entire being?