Episode 29: Prepare Your Mind, Body & Spirit for Winter
On today’s episode of Wonder Your Way to Brilliant join me for a pre-winter ‘cleanse and prepare’ for your mind, body, and spirit. Walk away not only with an understanding of what ‘the call’ is for the winter months in terms of nourishing our spirit, but an incredible number of practical tips and strategies you can start putting into action right away.
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Adina (Laver) Tovell is the founder and Chief Curiosity Officer of Courage to be Curious, LLC, a coaching and consulting firm dedicated to improving lives, organizational culture, and relationships of all kinds by harnessing the positive and productive power of curiosity. She provides limited private coaching to truly courageous individuals and offers memorable learning experiences for organizations through professional development days, lunch and learns, and corporate retreats.
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