On today’s episode of Wonder Your Way to Brilliant, I explore seven disciplines or practices that help us to remain grounded during these unprecedented times of uncertainty. Without some discipline, it is easy for us to become consumed by anxiety, which is neither helpful for our physical or mental health and well-being. Taking on even one of the seven disciplines offered in the podcast can provide profound grounding support.
Adina (Laver) Tovell is the founder and Chief Curiosity Officer of Courage to be Curious, LLC, a coaching and consulting firm dedicated to improving lives, organizational culture, and relationships of all kinds by harnessing the positive and productive power of curiosity. She provides limited private coaching to truly courageous individuals and offers memorable learning experiences for organizations through professional development days, lunch and learns, and corporate retreats.
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