It is amazing that an act that we perform so many times a day (and that is essential for our survival) can be so complicated, but as our guest on today’s podcast will share with us, the choices we make around food are at the center of our wellness. On today’s episode of Wonder Your Way to Brilliant, we talk with Jessica DeLuise, founder of Eat Your Way to Wellness, a holistic wellness practice committed to educating people about the power of food and guiding them to make choices that support health. We cover everything from why our relationship with food is complicated, what makes figuring out the food landscape so complicated, and how we can educate and empower ourselves. And for the Hungry Harvesters out there, she teaches us how we can get the most out of our Hungry Harvest boxes.
Adina Laver, MBA, M.Ed, CPC is the CEO and Chief Curiosity officer of Courage to be Curious, a distinctive personal development company dedicated to enhancing the quality and potential of the human experience by inspiring and empowering those on the path to brilliance to act courageously and live authentically. Having thought for most of her life that she was hopelessly erratic and chronically fickle, hopping from interest to interest, academic pursuit to academic pursuit, job to job, and even country to country for a while, Adina finally realized that she was not indecisive but rather insatiably curious. She is an explorer and grower and is passionate about sharing the power of these traits with others in ways that empower them to achieve the quality of life they are seeking. www.CouragetobeCurious.com