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The Other Side of Panic and Anxiety

How do you know when you are in the presence of a yogi? It is not something you read or see, but something that you feel; the energy is compelling. On this week’s episode of Wonder Your Way to Brilliant, I speak with Dr. Christine Kiesinger, a friend, colleague, speaker, writing, teacher, coach, and yogi. When Christine described the first yoga teacher she ever took a class with, she acknowledged, “From the moment I saw this woman, I knew I was witnessing yoga.” Tune in as she shares how the practices of yoga helped her to overcome panic attacks and anxiety and how she now lives yoga every day of her life. 

Adina-Laver.-200x250jpgAdina Laver, MBA, M.Ed, CPC is the CEO and Chief Curiosity officer of Courage to be Curious, a distinctive personal development company dedicated to enhancing the quality and potential of the human experience by inspiring and empowering those on the path to brilliance to act courageously and live authentically. Having thought for most of her life that she was hopelessly erratic and chronically fickle, hopping from interest to interest, academic pursuit to academic pursuit, job to job, and even country to country for a while, Adina finally realized that she was not indecisive but rather insatiably curious. She is an explorer and grower and is passionate about sharing the power of these traits with others in ways that empower them to achieve the quality of life they are seeking. www.CouragetobeCurious.com

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