While we may consciously don a mask on Halloween, we are often not aware of the masks we wear on a regular basis throughout our lives. Sometimes these masks keep others from really seeing us and sometimes they enable us to hide so we do not really have to see or engage with others. What are we hiding from? Join us for this very candid conversation with Amie Hoff, sought after NYC fitness trainer, about the masks she wore for many years and how the process of getting out from behind them has shaped her perspective on what it means to live a healthy life.
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Amie Hoff’s Bio
Amie Hoff is founder of Hoff Fitness, LLC, co-founder of FitKit – Total Fitness in a Kit and an in-demand NYC based fitness professional, dedicated to improving the lives of people around the world through better health.
Amie thrives as a motivator, and is committed to being a role model, sharing her expert fitness and health knowledge with as many people as possible. She inspires her clients to new levels of fitness while introducing fresh techniques and advancements developed from across the health and fitness industry.
Amie’s goal is to actively move the fitness industry forward. She works extensively with New York Sports Clubs, generating and implementing creative ideas to keep the world of fitness fresh and innovative. She has partnered with AKA Hotels as fitness consultant to their guests, and serves on Advisory Boards for health magazines and websites. Amie works directly with various groups and corporations, providing consulting services to support internal wellness efforts.
Amie exemplifies what dedication to fitness means. An avid outdoor enthusiast, she has competed in 100 mile cycle rides, triathlons, biathlons and the Eco Challenge, a 7day outdoor adventure race. Amie is certified with the National Academy of Sports Medicine and is trained in pre/post natal, eating disorder, and sports specific training, including facilitated stretching and CPR/First Aid.
She is also passionate about supporting those in need. She has been actively involved in fundraising and awareness efforts for non-profit organizations including the Multiple Sclerosis Society, Leukemia and Lymphoma Society and many cancer related efforts.