podcast logo darkbg

August 12th – Lu Ann Cahn: “If I got sick again tomorrow, would I be happy with the way I lived my life today?

With each day coming and going with no effort on our part, it is easy to forget how precious each and every moment of our lives is. For our guest, even battling cancer two times did not stop her in her tracks. She did what she had to do and kept on going… until….until the day that the life she loved and had worked to create began to change, and she could do nothing to stop it. Finding herself emotionally stuck, grumpy, and lackluster, Lu Ann did not know what to do. In an insightful conversation, her daughter suggested it was time to shake things up and she suggested a DARE. What if you dare yourself to do something you have never done before – every day for a year! This podcast is about how Lu Ann played her way back to happiness in a year long adventure of “I Dare Me.” Share the journey.

LuAnn Cahn


Lu Ann Cahn is the author of the inspirational memoir I Dare Me, an entertaining look back on a year that changed everything for her. The book grew out of a blog called Year of Firsts, which chronicled this veteran journalist, mother and survivor’s daily adventures as she pushed herself to try something new for every single day – an effort to get her life “unstuck,” as her daughter put it.

She went on this year long adventure while working her full time “day job” as an 8-time Emmy award-winning journalist with NBC10 News in Philadelphia. Cahn’s journey eventually led to a major career change. In December 2014, she left her 40 year career in broadcast news to dare audiences across the country and to help launch the next generation of communicators at Temple University. Cahn is the Director of Career Services for Temple’s School of Media and Communication.

Cahn is well known in Philadelphia where she worked for WCAU-TV for 27 years. She filled many roles —breaking news reporter, anchor and entertainment show host – but is most well known for her years as a hard-charging investigative reporter with a talent for uncovering scandals and scams. In 2005, Lu Ann won a National Emmy for her undercover investigative story “Dirty Little Secret” about an illegal bar run by elected officials in their dry town

In 1991 Cahn made local and national news when she publicly told her story of battling breast cancer after a missed diagnosis when she was only 35. Her 1992 special report “Breast Cancer: My Personal Story” won her a national Clarion award and two Mid Atlantic Regional Emmys.Cahn also had surgery for ulcerative colitis and kidney cancer. She regularly speaks on behalf of Living Beyond Breast Cancer, other area cancer support groups and the Crohn’s and Colitis Foundation of America. She hopes her survivor experience inspires others

A native of Columbus, Ohio, Cahn grew up in Atlanta and graduated Phi Beta Kappa from the University of Georgia. She is married to NBC10 Photojournalist Phil Houser. They’re proud of their daughter Alexa, who dared herself to start her own company and is now managing electronic artists in the music business.

Get Adina's Free E-book

Sign up to the newsletter & get 10% off

on any video course. 

No thanks, I'm not curious.
5 game chaging questions