Finding Our Essence
On this week’s episode of Wonder Your Way to Brilliant we begin talking about the Niyama of Saucha or Purity… Purity of body, mind (thought), words…
Curiosity is the key that opens our heart to connection and our mind to infinite possibilities.
Cultivate your Curiosity
Tune in weekly for conversations that provoke wonder and reflection
During this past year in the United States and around the world we have both witnessed the damage that arises when we live disconnected from one another as well as the incredible good that results when we seek to connect and care for one another. In an effort to elevate our consciousness and encourage our willingness to keep seeking connection, we have dedicated this year of Wonder Your Way to Brilliant to the theme of Courageous Connections.
Subscribe to Wonder Your Way to Brilliant radio
Love It…and Let It Go
As humans, we are faced with a challenging paradox… We are designed to love and care deeply, and yet we can only be free if we learn how to let go of that which we love and…
Try Letting Go of the Banana!
In ancient India, when monkey catchers wanted to catch monkeys, they did not chase the monkey. Instead, they put a banana inside a cage with narrow bars. When the free monkey reached their hand in to get…
How to Transition with Grace and Ease
When a trapeze artist swings from one bar to the next or from the bar into the hands of a waiting circus artist, there is a moment when she or he is suspended in mid-air. For the acrobatic act to work, they must…
Can You Trust Life as You Trust Breath?
This month, on Wonder Your Way to Brilliant we are discussing the YAMA of Aparigraha – non-possessiveness or letting go. The Yama of Aparigraha presents us with a mindfulness challenge of…
How to Stop Feeling Exhausted and Drained
How can we reduce or stop the drain on our energy to achieve a greater state of balance and centeredness? How can we achieve a sense of …
Can You Find the Sacred?
Finding the sacred is easy when we look at a blossom that has just opened up or glimpse the smile of a young child. But how willing are we to seek the sacred in moments that are difficult when we…
Pass on the Next Drink and Take a Walk with God
Why do we reach for one more drink than we really need, one more helping after we are full, another hour of work after we have put in a full day… Why do we excess? On today’s episode of…
Don’t Steal the Wind From My Sails
On today’s episode of Wonder Your Way to Brilliant I talk about a topic near and dear to my heart… the non-stealing of energy. Have you ever been really excited about something only to have someone not notice, not care…
If the Stars Came Out Every 1000 Years
Monday is Earth Day and as part of our month-long exploration of the Yama of ASTEYA or NON-STEALING, this week’s episode of Wonder Your Way to Brilliant explores our relationship with the earth. As a species…